Shipping Weight (lbs):1 Dimensions (in):7.5 x 5.5 x 0.5
Model:TD-F-DVD UPC:759026462469 EAN:0759026462469
Release Date:August 15, 2007 Availability:Usually ships in 24 hours
Features:
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Combination of active isolated stretching, myofascial release and Feldenkrais movement therapy
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Created by Todd Durkin, 2005 ACE Trainer of The Year
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Flexibility routine Durkin prescribes to all of his clients
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Personal trainer in San Diego to professional athletes like Drew Brees and LaDanian Tomlinson
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40 minutes
Editorial Reviews:
Product Description Todd shares the flexibility routine that he prescribes to all of his clients. This routine is a combination of active isolated stretching, myofascial release and Feldenkrais movement therapy. 40 minutes.
